Positivity

Helloo Everyone.... I am in a positive mood for some strange reason today, everything is gone soo smoothly which hardly every happens to me, only once in a blue moon.

Bloody hard workout tonight at bootcamp, the theme was Bring On The Wall.. I am going to be sore tomorrow esp my knees from doing lots of wall squats.. We did lots of different exericses tonight such as:

Burpees, Mountian Climbers, Sprints, Push Ups, Side Steps, Planks and lots of wall squatting.. we did do other exercises but cant really remember all of them lol.

Inspiring quotes of today, i am going to upload two different pictures.
    


Random Dos and Donts of the Day:
1. DONT stub your toe on a wall, it hurts :(
2. DO open a yougurt away from you, because if you open it towards you, it will spit at you like mine did.
3. DO make sure you have a lot of courage and saying no when you have to go the chippy for your mum and dad and your not having any.